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Westchester pediatric hospital plans $9M renovation

August 20, 2020
Blythedale Children's Hospital in Valhalla, Westchester County, is planning to expand its pharmacy and physical therapy space, as part of a larger $27 million capital project. The new Therapy...

Rest Easy. It's National Relaxation Day.

August 15, 2020 Marie Roth, MA, RDN, NBC-HWC, ACTP
Stress is a natural and unavoidable human experience that can be helpful and protective in certain instances. But according to the American Psychological Association, stress becomes unhealthy when it...

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