8 Tips for Safer Summer Grilling

June 7, 2019 Marie Roth, R.D.N.
In laboratory experiments, heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs)--chemicals formed in the high heat cooking and charring of meats (think grill marks and the smoke...

5 Proven Ways to Boost and Protect Your Brain

June 6, 2019 Marie Roth, RDN
In 2010 the World Health Organization estimated that 35.6 million people were affected by dementia and unless preventative or curative treatments are developed, this number is expected to triple by...


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