5 Survival Tips for Managing Diabetes During the Holidays

November 1, 2019 Marie Roth, MA, RDN, ACTP
Check your blood sugars more regularly. The holiday season often results in more laxed eating, reduced physical activity, increased stress and less time for self-care—all of which can make...

Tags:

  • Education

10 Overlooked & Treatable Causes of Dementia

November 1, 2019 Marie Roth, MA, RDN, ACTP
Alzheimer’s disease is on the rise—with recent estimates indicating that AD is the third leading cause of death in the U.S. behind heart disease and cancer. While currently there is no...

Tags:

  • Education

Holiday Eating Survival Guide

November 1, 2019 Marie Roth, MA, RDN, ACTP
Between Halloween and the New Year, there seems to be an overabundance of edible temptations sabotaging our healthy eating habits. Marie Roth , registered dietitian for Blythedale and Kohls Eat Well...

Tags:

  • Education

3 Proven Ways to Combat Holiday Stress

November 1, 2019 Marie Roth, MA, RDN, ACTP
Extra obligations, high expectations, added expenses and hectic schedules don’t have to be your downfall. Try these tips for a more joyous holiday season: 1. Boost Those Happiness Hormones If...

Tags:

  • Education

Pages