7 Ways to Celebrate National Yoga Awareness Month in September

September 1, 2019 Marie Roth, MA, RDN
The five basic principles of yoga are relaxation, exercise, breathing, diet and positive thinking/meditation . All these principles help to raise awareness of how our body and mind feel, both during...

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September is Whole Grains Month

September 1, 2019 Marie Roth, MA, RDN
Check out a quick and easy pineapple rice & black bean burrito bowl recipe from Marie Roth , R.D.N., Eat Well, Be Well Dietitian and Director of Curriculum. Recipe for Pineapple Rice & Black...

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  • Education

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