15 Foods That Naturally Boost UV Protection

July 13, 2019 Marie Roth, MA, RDN
Lycopene delivers natural protection against sunburn and minimizes skin redness and the inflammatory response to UV damage. 1. Cooked tomatoes 2. Watermelon Beta-carotene provides increased...

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June 25 is National Strawberry Parfait Day!

June 25, 2019
These powerful antioxidants and other compounds may help protect the heart, bones, brain as well as exhibit strong anti-cancer properties, according to research findings. Studies show eating berries...

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