Cocoa has also been shown to exert some positive effects on mood and symptoms of depression by reducing stress levels and improving calmness, contentment and overall psychological well-being. While...
Did you know the average American consumes more than 2,400 calories during the 4-5 hour festivity? Marie Roth , registered dietitian for Blythedale Children’s Hospital and Kohl’s Eat Well...
These materials are provided to you by Blythedale Children’s Hospital and Kohl’s Eat Well, Be Well Nutrition Outreach Program. For more tips and information, please visit www.blythedale...
Fish like salmon, mackerel, herring, halibut, sardines, anchovies and albacore tuna are low in saturated fats and high in omega-3 fatty acids. Omega-3 fats are essential fats the body cannot make and...
Members of the Hospital's medical team have released their top five tips for beating the cold: Stay inside. It's not safe for kids, especially those with special medical needs, to be outdoors...
On January 24, Blythedale Children’s Hospital hosted dozens of staff, clinicians, researchers and scientists for the 2nd Annual Poster Day, an event showcasing pediatric research in the field...
As Americans gain a more nuanced understanding of how the body’s systems are interconnected and recognize the strong, reciprocal relationships between gut health, inflammation, mental and...
Marie Roth , registered dietitian for Blythedale Children’s Hospital and Kohl’s Eat Well, Be Well Nutrition Outreach Program, shares five natural ways to boost the immune system to stave...
Most New Year’s resolutions relate to behavior changes, such as quitting bad habits and forming new, beneficial ones. Unfortunately, more than 88% of people who try to lose weight, quit smoking...
