September 1, 2020Marie Roth, MA, RDN, NBC-HWC, ACTP
It’s true that most Americans are cooking many more meals at home as a result of the pandemic, but not everyone is finding joy or enthusiasm in the kitchen. If you are one of the many grappling...
Stress is a natural and unavoidable human experience that can be helpful and protective in certain instances. But according to the American Psychological Association, stress becomes unhealthy when it...
Breastfeeding is natural, free and provides ideal nourishment and a long list of health benefits for babies and mothers alike--including protective effects on respiratory health and immune function...
The onset of this inflammatory skin condition commonly occurs around puberty or during young adulthood—with approximately 85% of cases seen between the ages of 12 and 24 years. However, acne...
The absence of regularly scheduled meals and snacks, recess times and physical education classes, built into the normal school day, is positioned to be a major contributing factor for rising BMI (...
In 2019, 48% of shoppers purchased some or all of their groceries online, with another 11% planning to do so in the following six months. Here’s what drove consumers’ choices: PROS 1) It...
Summer means sun and fun, but don't forget about keeping safe while on the run. Blythedale Children's Hospital and Kohl's Eat Well, Be Well program have more than a dozen ways to help...
Eating comfort foods causes dopamine levels in the brain to rapidly rise. Higher levels of dopamine can lead to feelings of euphoria, bliss, and a release from emotional distress. That’s...
One such example is irritable bowel syndrome (IBS), a chronic gastrointestinal disorder that affects the large intestine and impacts approximately 15% of adults in the U.S. Women are twice as likely...
As the summer fast approaches, Blythedale Children's Hospital and Kohl's Eat Well, Be Well program want you to be careful while having fun. Check out some easy to follow health and safety...
