News & Media

Our culture is focused on “quick-fix” diets, drugs and exercise programs despite the dismal rates of success stories or lasting results. More than 90% of individuals abandon dieting in...

In prediabetes for adults, body cells don’t respond normally to insulin—the hormone that signals cells throughout the body to uptake glucose (sugar). As a result, the pancreas makes more...

Seventy committed and caring staff members, representing a wide range of departments, were recently honored for their time and dedication to the “Blythedale Difference” during the...

In stressful times, food cravings and emotional eating often peak and throw us off our health and wellness game. Studies show that stress can not only increase overall food consumption in certain...

Various dietary compounds have been suggested to be involved in the onset and severity of depressive symptoms and mental disorders. Healthy foods that may help decrease the risk of mental illness and...

Current research supports the inclusion of healthy habits and positive psychology interventions, either as a primary or adjunctive therapy, for alleviating symptoms of anxiety and depression or...

Over 500 scientific papers purport cruciferous vegetables, such as broccoli, cabbage, cauliflower, kale, brussel sprouts and arugula, have a wide range of important health benefits. These versatile...

Dr. Emily Hersh , superintendent of Mt. Pleasant Blythedale Union Free School District at Blythedale Children’s Hospital, speaks from the heart while tightening her face mask for the beginning...

In fact, Google searches for how to achieve better brain focus has increased by over 300% since the beginning of the pandemic. Insights from cognitive science suggest a correlation between negative...

When most people think of malnutrition, they usually envision undernutrition, marked by a visible wasting and stunted growth or development from of a deficiency of calories, protein or other critical...