As a way to provide this much-needed resource to the community, Blythedale Children’s Hospital in Valhalla, New York is serving as the clinical leader and sponsor of Westchester County’s...
Food has an important effect on the brain and influences our mood and stress response systems. Eating patterns that contain lots of fruits, vegetables, whole grains, legumes, nuts, fatty fish, lean...
Exposure to environmental chemicals has been linked to various health disorders, including obesity, type 2 diabetes, cancer and dysregulation of the immune and reproductive systems. While we may not...
It’s true we cannot control everything, such as genetics or environmental influences, but there are several evidence-based ways we can engage in an anticancer lifestyle. 1) Strive for a healthy...
Violet Humphrey , R.N., B.S.N., C.P.R.I., Director of Nursing for Day Hospital since 2010, answered a few questions about being an integral part of the “Blythedale Difference” and what...
Keith Llewellyn, R.R.T. , Director of Respiratory Care Services at Blythedale since 2018, answered a few questions about being an integral part of the “Blythedale Difference” and what...
February 5, 2021Marie Roth, MA, RDN, NBC-HWC, ACTRP
To give ourselves a fighting chance against America’s top health burdens, we must cultivate a foundation of health for ourselves (and children). Modifiable behaviors such as nutrition,...
January 2, 2021Marie Roth, MA, RDN, NBC-HWC, ACTRP
Blythedale Children's Hospital and Koh's Eat Well, Be Well program have the TOP 5 WAYS TO WIN AT WELLNESS IN 2021: 1) Mind your mindset The law of concentration states that whatever you...
January 1, 2021Marie Roth, MA, RDN, NBC-HWC, ACTRP
As we move into 2021-- fatigued from wrestling intense change, challenges and emotions-- the idea of tackling lofty, radical resolutions seems out of place. Instead, many intend to make small...
December 21, 2020Marie Roth, MA, RDN, NBC-HWC, ACTRP
A recent survey of U.S. adults showed that one of the most common resolutions, you guessed it, is weight loss. Achieving and sustaining weight loss is a challenging goal, evidenced by a weight loss...
